![Do you think you consume right amount of Sugar | Sugar infographic, Nutrition healthy eating, How much sugar Do you think you consume right amount of Sugar | Sugar infographic, Nutrition healthy eating, How much sugar](https://i.pinimg.com/originals/eb/99/af/eb99afbb418af9cdd3fa6c33b9f04696.png)
Do you think you consume right amount of Sugar | Sugar infographic, Nutrition healthy eating, How much sugar
HeartBeat clinic - According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are : Men: 150 calories per day (37.5 grams or
![This is how much sugar you can have a day, according to new dietary guidelines - The Washington Post This is how much sugar you can have a day, according to new dietary guidelines - The Washington Post](http://www.washingtonpost.com/news/to-your-health/wp-content/uploads/sites/26/2016/01/sugar2.png)
This is how much sugar you can have a day, according to new dietary guidelines - The Washington Post
Heart Foundation Jamaica - According to the American Heart Association (AHA), the maximum allowable amount of added sugars daily are: Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100
![Healthy kids sweet enough without added sugars | The Nutrition Source | Harvard T.H. Chan School of Public Health Healthy kids sweet enough without added sugars | The Nutrition Source | Harvard T.H. Chan School of Public Health](https://www.hsph.harvard.edu/wp-content/uploads/sites/30/2016/08/SugarStatement-Infographic-08.16.161-1024x712.jpg)
Healthy kids sweet enough without added sugars | The Nutrition Source | Harvard T.H. Chan School of Public Health
![How much sugar do your kids eat? We ask three mums to keep a food diary for their children and the amount will shock you | The Sun How much sugar do your kids eat? We ask three mums to keep a food diary for their children and the amount will shock you | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/02/tp-graphic-sugar1.jpg?strip=all&w=750)