Adonis Athletics Granville 24:7 - Passive range of motion vs active range of motion. Summary: Passive ROM = range you need help getting to. Active ROM = range you can get to
![Passive Range Of Motion & Active Range Of Motion: Why Your Mobility Depends On Both - Fit For Real Life Passive Range Of Motion & Active Range Of Motion: Why Your Mobility Depends On Both - Fit For Real Life](https://fitforreallife.com/wp-content/uploads/2017/05/Screenshot-2017-05-14-14.23.32-300x248.png)
Passive Range Of Motion & Active Range Of Motion: Why Your Mobility Depends On Both - Fit For Real Life
![Range of Motion Exercises: Active, Passive and Assisted | Blog by CB Physiotherapy, Active Healing for Pain Free Life. Range of Motion Exercises: Active, Passive and Assisted | Blog by CB Physiotherapy, Active Healing for Pain Free Life.](https://cbphysiotherapy.in/storage/images/blog_image/800_533/range-of-motion-exercises-active-passive-and-assisted.webp)